PAUSE: Health Benefits

Overview of Benefits for Menopause:

• Hormonal Balance: Red Clover, Maca Root, and Sage Leaf contain phytoestrogens and hormone-regulating properties to help manage menopause symptoms like hot flashes and night sweats.
• Mood Stability: Lion’s Mane, Lemon Balm, and Vitamin B6 support neurotransmitter production, reducing mood swings, anxiety, and stress often associated with menopause.
• Bone and Skin Health: Red Clover and Vitamin D3 strengthen bone density, while Cordyceps promotes collagen production and skin longevity, addressing the effects of menopause on bones and skin. Bone Health: Red Clover and Vitamin D3 work together to strengthen bone density, reducing the risk of osteoporosis during and after menopause.
• Energy and Fatigue Reduction: Cordyceps and Maca Root combat menopause-related fatigue by boosting energy levels and improving stamina.
• Cognitive Support: Sage Leaf and Lion’s Mane enhance memory, focus, and concentration, addressing brain fog commonly experienced during menopause.
• Anti-Inflammatory and Overall Wellness: Reishi and Sage Leaf reduce inflammation and oxidative stress, supporting overall health and longevity through the menopause transition.

For Each Ingredient:

Cordyceps Sinensis

• Increased Energy: Enhances ATP production, boosting physical performance and reducing fatigue.
• Immune Support: Stimulates immune function by increasing natural killer (NK) cell activity.
• Respiratory Health: Improves oxygen utilisation and lung function, beneficial for respiratory conditions.
• Anti-Aging: Contains antioxidants that combat oxidative stress and support cellular health.
• Collagen Production and Skin Longevity: Promotes collagen synthesis, supporting skin elasticity and longevity.

Reishi (Ganoderma lucidum)

• Immune Modulation: Strengthens the immune system by regulating white blood cell activity.
• Stress Reduction: Adaptogen properties help manage stress and promote relaxation.
• Anti-Inflammatory: Reduces inflammation, supporting conditions like arthritis.
• Sleep Aid: Encourages better sleep quality by calming the nervous system.
• Heart Health: Supports blood pressure regulation and improves cholesterol profiles.

Lion's Mane (Hericium erinaceus)

• Cognitive Function: Stimulates Nerve Growth Factor (NGF) production, supporting brain cell growth and repair.
• Memory and Focus: Improves memory and focus, potentially helpful for neurodegenerative diseases like Alzheimer’s.
• Gut Health: Supports the gut microbiome and helps repair the intestinal lining.
• Mood Enhancement: Reduces symptoms of anxiety and depression.

Maca Root (Lepidium meyenii)

• Hormonal Balance: Supports endocrine health, alleviating symptoms of menopause and PMS.
• Energy and Stamina: Boosts energy levels and physical performance.
• Fertility: Enhances fertility in both men and women by improving sperm quality and balancing hormone levels.
• Mood Stability: Helps reduce symptoms of anxiety and depression.

Red Clover (Trifolium pratense)

• Hormonal Support: Contains phytoestrogens that help alleviate menopausal symptoms like hot flashes and night sweats.
• Bone Health: Supports bone density, reducing the risk of osteoporosis in postmenopausal women.
• Cardiovascular Health: Improves cholesterol levels and supports arterial health.
• Skin Health: May improve skin elasticity and reduce signs of aging.

Lemon Balm (Melissa officinalis)

• Anxiety and Stress Relief: Calms the nervous system, reducing anxiety and promoting relaxation.
• Sleep Aid: Helps improve sleep quality, especially in individuals with insomnia.
• Cognitive Enhancement: Boosts memory and concentration.
• Digestive Support: Relieves indigestion, bloating, and gas.

Sage Leaf (Salvia officinalis)

• Cognitive Support: Improves memory and concentration, particularly in older adults.
• Menopause Relief: Reduces hot flashes and excessive sweating.
• Anti-Inflammatory: Alleviates inflammation and supports oral health.
• Antioxidant Properties: Protects against free radical damage, promoting overall health.

Magnesium

• Stress Relief: Regulates stress hormones and supports relaxation.
• Muscle Function: Prevents cramps and supports muscle recovery.
• Bone Health: Works with calcium to strengthen bones.
• Sleep Aid: Promotes restful sleep by relaxing muscles and calming the nervous system.
• Magnesium contributes to a reduction of tiredness and fatigue
• Magnesium contributes to normal psychological function
• Magnesium contributes to the maintenance of normal bones

Vitamins

• Vitamin B5 (Pantothenic Acid):
  
  
• Supports energy metabolism by converting food into energy.
• Promotes adrenal health, reducing stress-related fatigue.
• Improves skin health and supports wound healing.
• Contributes to the reduction of tiredness and fatigue
• Contributes to normal mental performance
• Vitamin B6 (Pyridoxine):
  
  
• Boosts neurotransmitter production, improving mood and cognitive function.
• Supports hormone regulation, alleviating PMS and menopausal symptoms.
• Enhances immune system functionality.
• Contributes to normal psychological function 
• Contributes to normal function of the immune system
• Contributes to the regulation of hormonal activity
• Contributes to normal energy yielding metabolism
• Vitamin D3 (Cholecalciferol):
  
  
• Strengthens bones by enhancing calcium absorption.
• Supports immune system health and reduces inflammation.
• Improves mood and combats seasonal affective disorder (SAD).
• May reduce the risk of chronic diseases like heart disease and diabetes.
• Helps reduce the loss of bone mineral in post-menopausal women.
• Contributes to the maintenance of normal bones
• Contributes to the maintenance of normal muscle function
• Contributes to the normal function of the immune system