UNWIND: Health Benefits

Overview of Benefits for Rest and Relaxation:

• Stress Relief and Relaxation: KSM-66 Ashwagandha, Reishi, Lemon Balm, and Magnesium work together to lower cortisol levels, reduce anxiety, and promote a calm, balanced mood.

• Improved Sleep Quality: Hops Flower, Lemon Balm, Reishi, and Magnesium support restful sleep by calming the nervous system and aiding relaxation, perfect for unwinding before bed.

• Mood Enhancement: Vitamin B6, and Ashwagandha help lift your spirits and stabilise mood, making it easier to relax and let go of daily stress.

• Cognitive Calm: Reishi & Lemon Balm enhance focus and memory while soothing mental fatigue, helping to clear your mind for relaxation.

• Muscle and Body Relaxation: Magnesium eases muscle tension, while Copper and B Vitamins support physical recovery, helping your body feel restored.

• Natural Sedative Effects: Hops Flower and Reishi act as gentle sedatives, creating the ideal conditions for deep relaxation and peaceful rest.

For Each Ingredient

Reishi (Ganoderma lucidum)

• Immune Support: Modulates immune responses, enhancing resistance to infections.
• Stress Reduction: Acts as an adaptogen to reduce stress and promote relaxation.
• Sleep Quality: Supports better sleep by calming the nervous system.
• Anti-Inflammatory: Reduces inflammation, aiding in chronic conditions.
• Heart Health: Helps regulate blood pressure and cholesterol levels.

Magnesium

• Stress Relief: Regulates stress hormones and supports relaxation.
• Muscle Function: Prevents cramps and supports muscle recovery.
• Bone Health: Works with calcium to strengthen bones.
• Sleep Aid: Promotes restful sleep by relaxing muscles and calming the nervous system.
• Magnesium contributes to a reduction of tiredness and fatigue
• Magnesium contributes to normal psychological function
• Magnesium contributes to the maintenance of normal bones

• Lowers cholesterol and supports arterial function.

KSM-66 Ashwagandha

• Stress Reduction: Clinically proven to lower cortisol levels, reducing anxiety and stress.
• Energy and Stamina: Enhances physical performance and combats fatigue.
• Cognitive Function: Improves memory, focus, and learning.
• Hormonal Balance: Supports thyroid and adrenal health, improving overall endocrine function.

Lemon Balm (Melissa officinalis)

• Calm and Relaxation: Reduces anxiety and promotes a sense of calm.
• Sleep Support: Aids in improving sleep quality and fighting insomnia.
• Digestive Health: Eases bloating, cramps, and other digestive discomforts.
• Cognitive Enhancement: Improves memory and concentration.

Hops Flower

• Sleep Aid: Promotes restful sleep by calming the nervous system.
• Stress Reduction: Reduces stress and anxiety, acting as a natural sedative.
• Hormonal Support: Contains phytoestrogens that may help with menopausal symptoms.

Zinc

• Immune Function: Boosts immune system strength and supports wound healing.
• Skin Health: Reduces inflammation and supports healthy skin repair.
• Cognitive Support: Enhances memory and learning abilities.
• Hormonal Balance: Plays a key role in regulating hormone production.
• contributes to normal cognitive function
• contributes to normal carbohydrate metabolism
• contributes to the protection of cells from oxidative stress
• contributes to normal macronutrient metabolism
• contributes to normal metabolism of fatty acids
• contributes to the maintenance of normal bones
• contributes to the maintenance of normal skin
• contributes to the normal function of the immune system

Vitamins B5, B6, B12

• Vitamin B5 (Pantothenic Acid):
• Supports adrenal health, reducing stress and fatigue.
• Boosts skin health and wound healing.
• Contributes to the reduction of tiredness and fatigue
• Contributes to normal mental performance
• Vitamin B6 (Pyridoxine):
• Regulates hormones, alleviating symptoms of PMS and menopause.
• Supports neurotransmitter function, improving mood and cognitive health.
• Contributes to normal psychological function 
• Contributes to normal function of the immune system
• Contributes to the regulation of hormonal activity
• Contributes to normal energy yielding metabolism
• Vitamin B12 (Cobalamin):
• Boosts energy by supporting red blood cell production.
• Improves memory and reduces risk of cognitive decline.
• contributes to the normal function of the immune system
• contributes to the reduction of tiredness and fatigue
• contributes to normal psychological function

Copper

• Energy Production: Plays a role in the creation of ATP, the body’s energy molecule.
• Immune Health: Supports the immune system by aiding in the production of white blood cells.
• Antioxidant Defense: Helps neutralise free radicals and reduce oxidative damage.
• Skin and Connective Tissue: Aids in the production of collagen, keeping skin firm and healthy.
• contributes to normal energy-yielding metabolism
• contributes to normal functioning of the nervous system
• contributes to the normal function of the immune system
• contributes to the protection of cells from oxidative stress